Weekly Runs

A Simple Planner for Busy Runners.

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Manage Your Training Plan, Week by Week.

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Planning
Keep Your Running Plan Simple.

No need to start from scratch every week. With Weekly Runs, you can easily manage your training plan, one week at a time.

  • Clone last week’s plan with one tap.
  • Adjust distances as needed.
  • That's it!
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after injury
Recovery
A Planner That Understands Injuries.

Injuries happen, and your plan should adapt. With Weekly Runs, it’s easy to adjust your training when life throws you a curveball.

  • Insert non-running or recovery weeks with a few taps.
  • Adapt your plan to fit your current situation.
  • Stay on track, even when setbacks occur.
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Races
All Your Races in One Place.

Keep track of your training with our race tracking feature. Countdown to your next race and maintain a detailed history of all your past events.

  • Log race details: city, type, date, finish time.
  • Track progress and stay motivated.
  • Easily share your race history with others.
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warmup assistant
Warm Up
Never Skip Your Warm-Up Again.

Warm-ups are key to staying injury-free and maximizing your runs, but they’re easy to forget. That’s where Weekly Runs steps in.

  • Add, reorder, and remove warm-up steps to build your personalized warm-up plan.
  • Define each step with a name, description, timer, or repetitions.
  • Specify if exercises should be done for each leg individually.
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Statistics
Your Running Journey at a Glance.

Track your progress with Weekly Runs’ detailed statistics. Our Weekly Mileage and Long Run Distances charts give you a clear overview of your running journey, helping you see just how far you’ve come.

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Need help with Weekly Runs features?
We've got you covered.
Click here to read our help articles.
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